I LOVE comments, so please, if you have an opinion or would like to ask a question, do so. But do check back as I shall answer any questions in the comments of the relevant post - that way, everyone can benefit from everybody's knowledge and advice.

Sunday, 30 January 2011

Making a Basic Natural Balm

Bee Balm - Nothing could be simpler!

A bee balm is very simple to make. And has a multitude of uses depending upon your choice of plant oil. Balms can be used for cleansing very dry skin - massage on and remove with a warm damp muslin cloth.

They can be used as a skin food - use rich nourishing oils and perhaps add plant extracts or a night serum formula to enhance the effects, apply at night time or after a warm bath and allow to sink in over a period of some hours.

A balm can have medicinal purposes too, for example if you infuse a medicinal herb or plant in the oil or bees wax and then use this in your basic balm recipe. It is important to research really well which herbs to use, when in doubt always consult a professional.

Basic Bee Balm

Ingredients50ml Vegetable oil of choice (this could be a simple extra virgin olive oil or a more expensive combination of oils
from the health food shop or specialist supplier)
4g Bees Wax

Melt the Bees Wax with the oil in a double boiler. Never attempt to melt the bees wax in a pan over direct heat as there is a real possibility of fire. Once the oil and wax are melted together remove from the heat and stir until it cools to the consistency of thick soup. At this point add the essential oil and stir well. As an addition a little Vitamin E can be added now – buy Vitamin E capsules from the health food shop and pierce one with a sharp pin and then squeeze the contents into the mixture – always add vitamin E when the mixture is at its coolest. Decant into a clean, sterilised pot and leave to go cold. This mixture may take a day or two to achieve its final consistency

This bee balm recipe is a nice spreadable consistency, however if you prefer your balm a little stiffer then simply either reduce the amount of oil or increase the amount of bees wax. But only by a gram or two... it makes a big difference when making such small amounts.

No comments:

Post a Comment

I am sorry but due to repetitive spam posts in the comments I can no longer accept comments from 'Anonymous' contributors. Replies to any questions in your comments will be posted below so that everyone can benefit from the exchange of knowledge and views. Please check back regularly to follow the conversation. :-)